[vc_row][vc_column width=”1\/2″][vc_column_text]<\/p>\n

Terminy: 3 – 7 lipca \/ godziny: 10:00 – 12:00<\/strong><\/p>\n

Miejsce: CKiR<\/strong><\/p>\n

Bilety: 30 z\u0142 jednorazowo \/ 120 z\u0142 ca\u0142y cykl<\/strong><\/p>\n

Kalendarz<\/a>\u00a0Program<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_column_text]<\/a>[\/vc_column_text][vc_column_text]Joga i Pi\u0119\u0107 Si\u0142<\/b><\/p>\n

Prowadzenie: Liliana Sroczy\u0144ska<\/span><\/p>\n

 <\/p>\n

Wspomnienia, prze\u017cycia, emocje, utrwalone s\u0105 w naszej pami\u0119ci, ale te\u017c w ciele. Pozycje jogi (asany), odpowiednio dobrane \u0107wiczenia oddechowe oraz relaksacja umo\u017cliwiaj\u0105 nam rozpoznanie swoich mo\u017cliwo\u015bci w sferze \u015bwiadomo\u015bci cia\u0142a. <\/span><\/p>\n

Asany redukuj\u0105 uwi\u0119zione w mi\u0119\u015bniach napi\u0119cie, umo\u017cliwiaj\u0105c swobodny przep\u0142yw naszej \u017cyciodajnej si\u0142y przez ca\u0142e cia\u0142o. W oparciu o stref\u0119 \u015bwiadomo\u015bci asany odkryjemy w\u0142asne zakresy pracy z cia\u0142em i umys\u0142em bez przekraczania niepotrzebnych granic i barier. <\/span><\/p>\n

Od asany, poprzez \u015bwiadome oddychanie, dojdziemy do stanu g\u0142\u0119bokiej koncentracji, by nast\u0119pnie osi\u0105gn\u0105\u0107 optymalny stan przep\u0142ywu energii, a tym samym poprawi\u0107 kondycj\u0119.<\/span><\/p>\n

 <\/p>\n

3\u20137 lipca, godz. 10:00 \u2013 12:00, CKiR<\/b><\/p>\n

 <\/p>\n

kategoria wiekowa: 15+<\/b>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>","excerpt":"","slug":"joga-i-piec-sil-2018-07-04","image":{"url":"http:\/\/slowfest2018.dalapenia.pl\/wp-content\/uploads\/2018\/04\/joga.jpg","id":"266","extension":"jpg","width":1280,"height":853,"sizes":{"thumbnail":{"width":150,"height":150,"mime-type":"image\/jpeg","url":"http:\/\/slowfest2018.dalapenia.pl\/wp-content\/uploads\/2018\/04\/joga-150x150.jpg"},"medium":{"width":300,"height":200,"mime-type":"image\/jpeg","url":"http:\/\/slowfest2018.dalapenia.pl\/wp-content\/uploads\/2018\/04\/joga-300x200.jpg"},"medium_large":{"width":768,"height":512,"mime-type":"image\/jpeg","url":"http:\/\/slowfest2018.dalapenia.pl\/wp-content\/uploads\/2018\/04\/joga-768x512.jpg"},"large":{"width":1024,"height":682,"mime-type":"image\/jpeg","url":"http:\/\/slowfest2018.dalapenia.pl\/wp-content\/uploads\/2018\/04\/joga-1024x682.jpg"},"ticketbox-posts-list":{"width":555,"height":350,"mime-type":"image\/jpeg","url":"http:\/\/slowfest2018.dalapenia.pl\/wp-content\/uploads\/2018\/04\/joga-555x350.jpg"},"ticketbox-posts-list-2x":{"width":1110,"height":700,"mime-type":"image\/jpeg","url":"http:\/\/slowfest2018.dalapenia.pl\/wp-content\/uploads\/2018\/04\/joga-1110x700.jpg"},"ticketbox-posts-grid":{"width":555,"height":210,"mime-type":"image\/jpeg","url":"http:\/\/slowfest2018.dalapenia.pl\/wp-content\/uploads\/2018\/04\/joga-555x210.jpg"},"ticketbox-posts-grid-2x":{"width":1110,"height":420,"mime-type":"image\/jpeg","url":"http:\/\/slowfest2018.dalapenia.pl\/wp-content\/uploads\/2018\/04\/joga-1110x420.jpg"},"ticketbox-related-post-thumbnail":{"width":360,"height":136,"mime-type":"image\/jpeg","url":"http:\/\/slowfest2018.dalapenia.pl\/wp-content\/uploads\/2018\/04\/joga-360x136.jpg"},"ticketbox-related-post-thumbnail-2x":{"width":720,"height":272,"mime-type":"image\/jpeg","url":"http:\/\/slowfest2018.dalapenia.pl\/wp-content\/uploads\/2018\/04\/joga-720x272.jpg"},"ticketbox-recent-thumbnail":{"width":110,"height":110,"mime-type":"image\/jpeg","url":"http:\/\/slowfest2018.dalapenia.pl\/wp-content\/uploads\/2018\/04\/joga-110x110.jpg"},"ticketbox-events-555x450":{"width":555,"height":450,"mime-type":"image\/jpeg","url":"http:\/\/slowfest2018.dalapenia.pl\/wp-content\/uploads\/2018\/04\/joga-555x450.jpg"},"ticketbox-events-360x240":{"width":360,"height":240,"mime-type":"image\/jpeg","url":"http:\/\/slowfest2018.dalapenia.pl\/wp-content\/uploads\/2018\/04\/joga-360x240.jpg"},"ticketbox-events-720x480-2x":{"width":720,"height":480,"mime-type":"image\/jpeg","url":"http:\/\/slowfest2018.dalapenia.pl\/wp-content\/uploads\/2018\/04\/joga-720x480.jpg"},"ticketbox-555x300":{"width":555,"height":300,"mime-type":"image\/jpeg","url":"http:\/\/slowfest2018.dalapenia.pl\/wp-content\/uploads\/2018\/04\/joga-555x300.jpg"},"ticketbox-1110x600-2x":{"width":1110,"height":600,"mime-type":"image\/jpeg","url":"http:\/\/slowfest2018.dalapenia.pl\/wp-content\/uploads\/2018\/04\/joga-1110x600.jpg"},"ticketbox-360x200":{"width":360,"height":200,"mime-type":"image\/jpeg","url":"http:\/\/slowfest2018.dalapenia.pl\/wp-content\/uploads\/2018\/04\/joga-360x200.jpg"},"ticketbox-720x400-2x":{"width":720,"height":400,"mime-type":"image\/jpeg","url":"http:\/\/slowfest2018.dalapenia.pl\/wp-content\/uploads\/2018\/04\/joga-720x400.jpg"}}},"all_day":false,"start_date":"2018-07-04 10:00:00","start_date_details":{"year":"2018","month":"07","day":"04","hour":"10","minutes":"00","seconds":"00"},"end_date":"2018-07-04 11:30:00","end_date_details":{"year":"2018","month":"07","day":"04","hour":"11","minutes":"30","seconds":"00"},"utc_start_date":"2018-07-04 08:00:00","utc_start_date_details":{"year":"2018","month":"07","day":"04","hour":"08","minutes":"00","seconds":"00"},"utc_end_date":"2018-07-04 09:30:00","utc_end_date_details":{"year":"2018","month":"07","day":"04","hour":"09","minutes":"30","seconds":"00"},"timezone":"Europe\/Warsaw","timezone_abbr":"CEST","cost":"30PLN - 120PLN","cost_details":{"currency_symbol":"PLN","currency_position":"suffix","values":["30","120"]},"website":"","show_map":true,"show_map_link":true,"hide_from_listings":false,"sticky":true,"featured":true,"categories":[{"name":"Warsztaty relaksacyjne","slug":"warsztaty-relaksacyjne","term_group":0,"term_taxonomy_id":21,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":13,"filter":"raw","id":21,"urls":{"self":"http:\/\/slowfest2018.dalapenia.pl\/wp-json\/tribe\/events\/v1\/categories\/21","collection":"http:\/\/slowfest2018.dalapenia.pl\/wp-json\/tribe\/events\/v1\/categories"}}],"tags":[],"venue":{"id":264,"author":"1","status":"publish","date":"2018-05-01 11:58:04","date_utc":"2018-05-01 09:58:04","modified":"2018-05-01 11:58:04","modified_utc":"2018-05-01 09:58:04","url":"http:\/\/slowfest2018.dalapenia.pl\/miejsce\/ckir\/","venue":"CKIR","slug":"ckir","json_ld":{"@type":"Place","name":"CKIR","description":"","url":"http:\/\/slowfest2018.dalapenia.pl\/miejsce\/ckir\/","address":{"@type":"PostalAddress"},"telephone":"","sameAs":""},"show_map":false,"show_map_link":false,"global_id":"slowfest2018.dalapenia.pl?id=264","global_id_lineage":["slowfest2018.dalapenia.pl?id=264"]},"organizer":[],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"Joga i Pi\u0119\u0107 Si\u0142","description":"<p>Terminy: 3 - 7 lipca \/ godziny: 10:00 - 12:00 Miejsce: CKiR Bilety: 30 z\u0142 jednorazowo \/ 120 z\u0142 ca\u0142y cykl Kalendarz\u00a0Program     Joga i Pi\u0119\u0107 Si\u0142 Prowadzenie: Liliana Sroczy\u0144ska   Wspomnienia, prze\u017cycia, emocje, utrwalone s\u0105 w naszej pami\u0119ci, ale te\u017c w ciele. Pozycje jogi (asany), odpowiednio dobrane \u0107wiczenia oddechowe oraz relaksacja umo\u017cliwiaj\u0105 nam […]<\/p>\\n","image":"http:\/\/slowfest2018.dalapenia.pl\/wp-content\/uploads\/2018\/04\/joga.jpg","url":"http:\/\/slowfest2018.dalapenia.pl\/event\/joga-i-piec-sil-2018-07-04\/","startDate":"2018-07-04T10:00:00+02:00","endDate":"2018-07-04T11:30:00+02:00","location":{"@type":"Place","name":"CKIR","description":"","url":"http:\/\/slowfest2018.dalapenia.pl\/miejsce\/ckir\/","address":{"@type":"PostalAddress"},"telephone":"","sameAs":""},"offers":{"@type":"Offer","price":"30 - 120","url":"http:\/\/slowfest2018.dalapenia.pl\/event\/joga-i-piec-sil-2018-07-04\/"}}}